Namaskaram
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Image courtesy of www.allwomenstalk.com |
Sleep is a very important factor for a healthy life. It is important to have a deep, peaceful sleep. As important it is to have a beautiful sleep, it is equally to sleep without bothering the person next to you. Yes, I am talking about snoring.
Recently, my aunty asked me what can she do to stop her snoring. What is snoring and why do we snore?